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Ever wondered how to swap flesh meats for plant-based protein without breaking the bank, missing out on rich flavors or feeling weak? Not only is it possible, but you can GAIN energy, clarity, beauty AND muscle mass, SAVE time, money, feel BETTER, LOSE excess fat and gradually REVERSE degenerative conditions just by doing so! In this excuse-busting, easy and convenient 2-hour course, you’ll learn EVERYTHING you need to become “Vegan by Tomorrow!” COURSE FEATURES: • 7-Days of Meal Plan Samples (Breakfast/Lunch/Dinner) • Daily Vegan Protein Swaps • 28+ Days of Motivating Inspiration • Meal Plan Benefits + Breakdown • Nutrient Balance Key • Grocery Store Lists • Food Label Glossary All inspired by genuine personal experiences and backed by verifiable scientific data and information. You can also learn *in-person* during a holistic weekend retreat on campus with group support (contact us to make this request). COURSE SUMMARY: Veganism 101 | How To Safely Transition in Just 24 Hrs. teaches participants how to transition to a vegan lifestyle while busting EVERY excuse not too--safely, quickly, economically, conveniently, tastefully and deliciously! NO OTHER COURSE tackles veganism so easily with 21 varied meal types including: hot/cold/instant/made-from-scratch/& restaurant dining meal options for breakfast, lunch & dinner. Every meal inspo' is nutritionally-balanced and features healthy starches, vitamins, minerals, antioxidants, macronutrients, fiber, omega fatty acids and of course, plant-based protein. PREVIOUS PARTICIPANTS have reported MORE energy, EASIER weight loss and LESS effort on meal prep all without feeling fatigued or weak—a myth spread by misinformation. BONUS: 25+ vegan swaps (catering to low glycemic & sugar-free preferences as well!) COURSE DIFFICULTY: 1/5 AVAILABILITY: Immediate DURATION: 2-3 Hours* LOCATION: Online PREREQUISITES: None *This initial portion of course may be completed in just one day or over one week.
You can also join this program via the mobile app. Go to the app